tag:blogger.com,1999:blog-1177646399131207719.post5185110857306406924..comments2023-05-21T08:22:55.091-04:00Comments on There's something about mary......: the weight of the matterMary Eggershttp://www.blogger.com/profile/14816503103956910609noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1177646399131207719.post-89474716436365907472009-12-06T12:38:52.718-05:002009-12-06T12:38:52.718-05:00Very good info. I will look at the Core diet. I ...Very good info. I will look at the Core diet. I think people often look for the easy solution to weight loss when it really comes down to changing your lifestyle - permanently. I'm going to check this out because when I "go low" it is often accompanied by a sluggish, low energy calorie coma that I have to battle through in order to get where I want to go. There is a fine line between eating for improved body composition and maintaining quality training sessions. I agree this is the time of year to focus on it. Great post!Bob Turnerhttps://www.blogger.com/profile/11064419792205392955noreply@blogger.comtag:blogger.com,1999:blog-1177646399131207719.post-53671158565133389502009-12-06T12:36:26.653-05:002009-12-06T12:36:26.653-05:00:):)Damiehttps://www.blogger.com/profile/01477225573820970779noreply@blogger.com