Weekend at Placid 2009 Training Camp

Only 2 months away!

What you will be signing up for:

A really fun weekend with really fun people. A chance to swim bike and run in the beauty of the Adirondacks. Whether you are headed for Ironman Lake Placid, Timberman, Ironman Wisconsin or just your neighborhood sprint triathlon we are planning a weekend of training and education and fun!

Swim stroke analysis and video! How to navigate any open water swim! How to draft on the swim! Bike work, descending, climbing skills! Running off the bike! Long run, short run! How to fuel it all and pack a lot of training into just a few short days!

Race strategy, friend making, beer drinking..... an Uphill race of Whiteface Mountain if you'd like..... 8 miles at 8% grade..... or drink an UBU while you wait for us at the top!

Click the information tab on the right, but this camp will cost about $200 and it will be the BEST value for your hard earned dollar! In these economic times we all deserve a break...... not a freaking BAILOUT!

So come have fun with us! Email me at maryeggers "at" gmail "dot" com.