Destination... Richmond Virginia

Greetings from Richmond Virginia.... home of the 2007 Long Course Duathlon World Championships! Yes, Curt once again is testing his limits, abilities and his mind!!!!!!!

We had a beautiful drive down here, splitting the drive over 2 days. There's nothing like a good long drive in Autumn. The trees are spectacular. The air is warm, and we are together as a family. I don't care where we got when we are together we have a great time.

Last night Luc showed off some of his spectacular backstroke in an amazing huge hotel pool, showing that a broken leg can't slow him down and a walker is soon to be a thing of the past!!!!

Much more to come over the weekend. I get to embark on a final 4:40 workout tomorrow, and I can't wait!

:-) Mary!